3- Creatine Complex - Your Advanced Supplement for Performance and Endurance

Description of Creatine Complex

3-Creatine Complex is a dietary supplement specially formulated to provide advanced support during high-intensity training. Each serving of 3 capsules contains 1500 mg of creatine obtained from three different and well-known sources for their effectiveness: creatine monohydrate, creatine ethyl ester and tricreatine malate. This unique combination of creatines is designed to improve physical performance, support muscle growth and contribute to faster recovery between workouts.

Creatine is a very popular supplement among athletes and people looking to improve their strength and endurance. By increasing the level of ATP (adenosine triphosphate) in cells, creatine helps produce the energy needed for explosive and repeated efforts, such as weightlifting, sprinting or high-intensity training. Our creatine complex not only provides you with performance support, but also with fast and efficient assimilation in the body, so you benefit from its effects as quickly as possible.

Unique Product Features

• Each serving provides 1500 mg of high-quality creatine, a blend of three forms of creatine: creatine monohydrate, creatine ethyl ester, and tricreatine malate.
• Advanced system for rapid creatine assimilation, thanks to the diversity of creatine sources used.
• It helps increase physical performance and support high-intensity effort, making it ideal for performance athletes or anyone who wants to push their limits during training.
• It contributes to the development and maintenance of lean muscle mass, supporting protein synthesis and rapid muscle recovery after exercise.
• It stimulates the production of ATP in cells, thus improving the energy available for intense and repeated exercise.

Creatine monohydrate is the most studied and widely used form globally, known for its ability to increase muscle mass and strength. Creatine ethyl ester provides additional absorption, being formulated to pass more easily through cell membranes. Tricreatine malate completes this mix, helping to reduce fatigue and accelerate muscle recovery.

Supplement Objectives

Creatine Complex is perfect for athletes who want to improve their physical performance and achieve better results during training. It is ideal for short-term, high-intensity efforts, such as weightlifting, functional training or sprinting. By supporting the rapid restoration of energy reserves in the muscles, this supplement helps improve endurance and exercise capacity.

In addition to its performance benefits, 3-Creatine Complex is also an excellent choice for people looking to build muscle mass in a healthy and effective way. Creatine stimulates protein synthesis and replenishes muscle glycogen levels, providing excellent support in recovery after intense workouts.

Administration Method

It is recommended to take 1-2 servings per day, depending on your needs and the intensity of your training. One serving is equivalent to 3 capsules, which can be taken 30 minutes before training. If your training is particularly intense or you are aiming for advanced performance goals, you can take up to 6 capsules per day, divided into two servings.

Each box contains 100 capsules, enough for a complete cycle of use of approximately one month, depending on the daily dosage chosen. To achieve maximum results, combine the use of this supplement with a balanced diet and a well-structured training program.